Waiting to hear about the Lloydminster Region Health Foundation Annual Muck Run?
Well, we’ve taken it online!

Join the community and participate in the Online Muck Run Challenge for your chance to win 1 of 5 great prizes!

What to do to participate?
1) Build an Obstacle Course at Home – Use your couch, kitchen table, cardboard boxes or anything else you can find around your home or in your backyard and get creative. Plan and set up your very own obstacle course and then film yourself and others you are isolating with, while running the course! 
2) Post Your Video to Facebook and/or Instagram before May 16, 2020.
3) Tag @LloydRHF on Facebook and/or Instagram
4) Use the Hashtags! #LloydminsterStrongerTogether #OnlineMuckRun
5) Vote on your favourite finalist videos on our Instagram and Facebook Pages on May 16th through 22nd!
6) Standby to accept your prize!

You’ll be entered into the following categories to win gifts from our amazing sponsors:
Most Likes on an Obstacle Course Video (13+) – Yeti Mug Package
Most Creative Obstacle Course (13+) – $50 Arby’s Gift Card
Fastest Time – Athletic Challenge* – Gift Basket
Most Likes on an Obstacle Course Video (Under 12) – Yeti Mug Package
Most Creative Obstacle Course (Under 12) – $50 Arby’s Gift Card

*Athletic Challenge – Complete 5 Rounds of 9 Reps of Push-ups, Sit-ups, and Squats.

Thanks to Arby’s Lloydminster, Lloydminster Hospital Gift Shop and our other anonymous donors for sponsoring our prizes.

Donations are welcome in support of our Online Muck Run. All proceeds go to the COVID-19 Emergency Fund for our community.

Pledge a Muck Runner

Click here to donate online to a Muck Runner.

Sponsorships

The success of the Muck Run depends on your support – click here to learn more about available sponsorship opportunities.

Volunteer

The Muck Run needs your help – Sign up here to join the Muck Run Volunteer Team!